Knee joint arthrosis is often referred to as "older people's disease".According to statistics, most patients suffering from arthrosis are over 50 years old.
It is important to know which factors cause the development of degenerative-dystrophic changes in the knee joint.Arthrosis affects the musculoskeletal system in men and women, but the provoking factors are slightly different.Find out more information about articular pathology.
The reasons for the development of the disease
Destruction of cartilage occurs with age -related changes, with a great burden on the joints for a long time.Under the influence of negative factors, cartilage of cartilage abrasions, the volume of synovial fluid decreases, pain develops, disrupts the mobility of the affected limb.
Degenerative-dystrophic changes occur against the background of various pathologies or in the knee joint injury.In severe cases, the joint gap is completely closed, the patient cannot rely on leg pain, endoprosthetic (installation of artificial joint) is required.
Provocative factors:
- systemic pathologies;
- infectious diseases;
- injuries;
- overweight;
- Constant loads of the lower limbs, difficult physical labor;
- hormonal changes in menopause in women;
- Mad nutrition, lack of vitamins and trace elements.
Signs and symptoms
Charter arthrosis often develops after 55 years in conditions of change in cartilage.The tissues of other organs are rarely involved in the pathological process of tissue, unlike arthritis, when the infection spreads to the tissues of the heart, nerve fibers and the epidermis.Arthrosis in the knee joint is long lasting, more often, a weak process with sufficiently long periods of remission and exacerbation.
The main signs and symptoms of knee joint arthrosis:
- At an early stage, painful pain, the intensity of pain grows in a wave -as;
- Gradually, degenerative changes disrupt the mobility of the affected joint, in the morning the patient is difficult to fold and straighten the knee;
- With advanced pathologies, cartilage is destroyed, the possibility of walking is sharply limited;
- Lack of synovial fluid, serious friction of articular heads, turning certain elements causes pain not only at load, but without it.
Important!There is no active inflammatory process with arthrosis, but the destruction of the cartilage fabric occurs day by day.During the injury, the infection often accompanies, inflammation develops.
Home treatment
How to treat knee joint arthrosis?At an early stage, articular pathology is good and borrowed on therapy.In addition to pharmacies and tablets, phytotherapists offer folk methods to treat arthrosis in the knee joint.It is impossible to replace drugs with phytos: Refusing medication treatment will worsen the condition of the affected joint and cause further development of degenerative-dystrophic changes.It is possible to stop the destruction of cartilage tissue, to speed up the regeneration process only with integrated exposure.
At home, for the treatment of arthrosis, the patient takes medication, uses prescriptions for traditional medicine, does only -Mass and special exercises.The effect is reinforced with proper nutrition with mandatory use of products that have a beneficial effect on cartilage condition.
Medications
No -steroidal anti -inflammatory compositions are mandatory in the treatment of knee arthrosis for pain relief during cartilage destruction.At home, drugs are used in the form of gels and tablets.It is important to strictly accommodate the daily dose, frequency of use, duration of treatment.
Patient information!The tablets are more effective than ointments and gels.In severe cases of advanced arthrosis, light-exposed pain syndrome in a medical institution, intra-articular injections are performed for the most effective effect on the affected area.
Chondroprotectors
With arthrosis, cartilage is gradually destroyed.With high loads, improper nutrition, the absence of competent treatment, degenerative-dystrophic processes are intensified.Chondroprotectors for knee joint arthrosis contain glucosamine, chondroitin sulfate, hyaluronic acid.Medications in this group stop or slow the destruction of cartilage, improve blood circulation in the affected area and normalize synovial fluid production.
Chondroprotectors of the 4th generation have not only restorative but also anti-inflammatory action.The drugs contain components that stop the inflammatory process when the infection penetrates the synovial fluid.
Folk remedies and recipes
When swelling, use cold compresses;Fatty and garbage are suitable for pain relief.The healing effect is provided by therapeutic baths, taking herbal decor.The patient coordinates all activities for the use of herbal preparations with a attending physician.
Proven recipes for the treatment of knee joint arthrosis with folk remedies:
- Vaseline grease with essential oils.Knowing the properties of valuable ethers will improve the effect on the affected joint.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, lavender struggles with inflammation.At 100 g of cosmetic oil jelly is enough 6-7 drops of essential oil;
- Grease of pork and tissue.The medicinal plant has proven the effectiveness of various articular pathologies.Melt the fat (5 parts), add the minced tissue (2 parts), boil for 5 minutes, cool.Keep homemade grease in the cold.Rub the mixture in the affected knee every day;
- Compression of onion with ginger.Grind a small piece of ginger root, add onion juice until raw and spoonful of aloe juice.Apply the mass of the painful joint, wait half an hour, rinse;
- Honey sheaths.Neede you need high quality honey.Apply the bee product in the area of the pain.Cover with cellophane and warm scarf.Keep compression for 2 hours.Good effect is given by a combination of rare honey and aloe pulp in proportions 3: 1;
- Gelatin compression.Wet gauze with warm water, fold into two layers, pour a tablespoon of gelatin crystals, cover the remaining gauze.Attach the bandage to the sore knee, fix it with a clean cloth or bandage.Keep the compression for 2 hours, spend "gelatin treatment" three times a week.Good effect gives an infusion of gelatin to take in with milk or water by adding honey.
Only -mass
Make movements slowly, do not press too much on the painful knee.The use of a special gel or massage oil will help increase the efficiency of the procedure.In the pharmacy, choose a medicine with painkillers, restoring properties.
Basic movements:
- Stroke.Process the skin in the clockwise direction and against it.After 1-2 minutes, a heat sensation in the knee will appear due to activation of blood circulation;
- Massage the inner outer surface of the knee with the edge of the palm;
- Gently knead your fingers, make sure there is no pain.
Medical physical education
The complete immobility of the knee problem is only needed in a short period of time when acute recurrence of the pathology.With arthrosis, movement is necessary - this principle of therapy is supported by many doctors.
The technique of rehabilitation, exercises and gymnastics with knee joint arthrosis, promoting reasonable loads on the problem, have earned a lot of positive examinations.The articular gymnastics of the famous doctor is recommended for a light and moderate degree of arthrosis of the knee joint zone.The patient first performs a set of exercises under the guidance of an instructor.
With a varying degree of cartilage lesions, a certain package of exercises is recommended.Excessive loads accelerate cartilage destruction, do not heal, but give the correct effect.Only a rheumatologist, exercise therapy or orthopedic cabinet will offer a complex for independent classes, taking into account the characteristics of the disease in a particular patient.
To prevent arthrosis in the knee joint area, follow the weight, control the hormonal background after 40 years, avoid frequent lifting weights, let's rest your feet.Proper nutrition, motor activity, attention to the health of the musculoskeletal system, protecting the limbs from injuries and overload will reduce the risk of arthrosis.At the first symptoms of articular pathology, see a doctor, do not wait until the cartilage falls apart, total endoprosthetics will be needed.In the treatment of the disease at home, consult a doctor.